Save up to 25% on the 90-day routine, free Goodie shot glass on every subscription Shop Goodie
★★★★★4,9/5 7,300+ verified reviews96-strain formula

Most advanced
fermented gut drink

Baltic berries. Six ancient grains. Unpasteurised and cold-shipped, built as a daily shot for digestive comfort and bloating support.

Be healthier today Goodie, what's that?

Money back

90-day guarantee

Alive and breathing

96 strains in every bottle

Quality control

Live, unpasteurised, cold-chain ready

Trusted by 7,300+ drinkers, recognised across the Baltics
❦
NielsenIQVerified brand
❦
Anuga Taste25Innovation shortlist
❦
BRCGS AA+Food-safety grade
❦
~€1MBaltic Shark Tank
Trusted by

People that deliver

Real people who built GOODIE into their day, morning routines, post-meal resets and busy professional weeks.

Get Goodie!

"GOODIE is the easy part of my routine, one small shot and I know I've covered my gut for the day."

Tadas Burgaila
Entrepreneur
Kilo

"With a heavy schedule, recovery matters. GOODIE keeps my gut steady through travel and games."

Jonas Valančiūnas
Pro basketball player
NBA

"In camp everything is controlled. A live daily shot is one more thing I can trust."

Eimantas Stanionis
World boxing champion
WBA

"It quietly became part of my mornings. I don't think about it, I just feel better keeping it up."

Goodie drinker
Daily since 2025
★ 4,9
Our story

Born from a need to return to ancient food.

In 2021, two friends in Vilnius set out to bring back what modern food quietly lost: living, fermented nourishment. Whole Baltic berries, six ancient grains, never pasteurised. The way it was meant to be.

Read our story
Why now

Your gut is asked to process modern life

Processed food, stress, antibiotics, broken sleep and constant travel quietly wear down your microbiome, and most "solutions" are just another pill in the cupboard.

BloatingLow energyPoor digestionInconsistent routine
What?

Not another supplement.
A gut health protocol.

GOODIE is a live fermented botanical drink built around diversity, consistency, and a format people can actually see themselves doing.

Live fermented liquid, alive in the bottle

Two-part symbiosis

Live cultures plus the fibre they need to actually take hold in your gut.

Fermented, not mixed

Slow-fermented and cold-shipped, so the cultures stay alive in the bottle.

Pre + pro + postbiotics

The full chain working together, not one isolated strain.

40+ fibres

A diverse fibre base to feed a diverse microbiome.

Benefits

Routine that works

A small living-culture shot that quietly fits the day, not another complicated supplement system.

For mornings without coffee

A calm start that doesn't spike and crash.

After a good meal

A small reset when the table has been generous.

Travelling together

Keeps the routine alive when everything else changes.

A daily ritual

One small shot that becomes part of the day.

Why?

How Goodie
compares

Shop Goodie
GOODIEMultivitaminGreens powder
Nutrients for your body
Nutrients for your microbiome
Live cultures, not just vitamins
Prebiotics + postbiotics
Bioavailable, drinkable format
A drink, not a pill
How?

A live drink that makes gut care visible

A simple protocol keeps the science calm, the routine tangible, and the habit easy to repeat beyond the first month.

Microbiome
Prebiotics feed it40+ fibres give the live cultures something to live on.
Probiotics colonise96 live strains arrive in an unpasteurised format.
Postbiotics supportFermentation compounds your gut can actually use.

What you feel, over time

DAY 1

The first live shot. Your gut meets 96 strains in a fresh, unpasteurised format.

DAY 7

The routine settles in. One small shot a day starts to feel automatic.

DAY 14–24

Consistency compounds. The format keeps the habit easy to repeat.

DAY 90+

The 90-day mark, where a living culture system is built to be felt.

Our Goodies

Pick a flavour, build a routine, one living culture system in a drinkable daily shot.

★★★★★4,9/5

Juodųjų serbentų

€22,10
Get Goodie!

Your healthier journey starts here

★★★★★ 4,9/5
Goodie

Šaltalankių

A live fermented daily shot, built for digestive comfort and an easy, repeatable routine.

  • 96 live strains in every bottle
  • Unpasteurised, cold-shipped
  • Prebiotics, probiotics & postbiotics
  • One small 15ml daily shot
  • 90-day money-back guarantee
Get Goodie!
1
The lab

Tested like food, proven like science.

Every batch sequenced, every claim checked. Here is the proof behind the bottle.

96
live strains, sequenced by Eurofins
>90%
survive simulated stomach acid, in-vitro
2 wk
unpasteurised ferment, 36 to 37°C
BRCGS AA+
top-tier food-safety grade
See the science

From "bloated again" to "this is just what I do now."

"I felt fine, but my bloodwork told a different story."
@goodie • 406k followers
"Everyone deserves to understand their own body."
A small reset after every meal.
On the road, still on routine.
Follow along

@goodie

InstagramTikTok
FAQ

Our CEO answers your questions about GOODIE

The world of fermentation and gut health can be confusing, so we've answered the most common questions in a calmer, more human format.

What exactly is a live fermented drink?

Why does unpasteurised matter?

When should I take GOODIE?

What makes 96 strains different?

How do I build a 30-day routine?

What can I expect from the ritual?